SATURDAY TO THURSDAY MENUS: 26.11 - 1.12.


SATURDAY 26.11.

BREAKFAST - Roast beef sandwich
LUNCH - Minced beef with potato puree & asparagus
DINNER - Chicken with sun-dried tomato sauce, grilled eggplants, zucchini & broccoli
SNACK - Fruit salad
DESSERT - Carrot cake

SUNDAY 27.11.

BREAKFAST - English breakfast
LUNCH - Beef rolls with cauliflower rice
DINNER - Salmon with fresh herbs & steamed vegetables
SNACK - Cucumber salad
DESSERT - Chocolate cake with strawberry cream

MONDAY 28.11.

BREAKFAST - Banana pancakes
LUNCH - Chinese beef with almond pancakes
DINNER - Chicken risotto from quinoa
SNACK - Pears and nuts
DESSERT - Banoffee pie

TUESDAY 29.11.

BREAKFAST - Egg frittata
LUNCH - Chicken in bread crust with sweet potatoes
DINNER - Hamour with arugula salad
SNACK - Tomato & basil salad
DESSERT - Baked apple with walnuts & maple syrup

WEDNESDAY 30.11.

BREAKFAST - Marmalade with coconut bread & fruit
LUNCH - Lamb skewers with grilled vegetables
DINNER - Shredded turkey with steamed vegetables
SNACK - Citrus salad
DESSERT - Apple pie

THURSDAY 1.12.

BREAKFAST - Stuffed sweet potato with egg & asparagus
LUNCH - Beef goulash with vegetable pancakes
DINNER - Stuffed chicken with fresh salad
SNACK - Paleo bars
DESSERT - Apple & mango chia seeds pudding