SATURDAY TO THURSDAY MENUS: 1.4. - 6.4.


SATURDAY 1.4.

BREAKFAST - Egg frittata with bread
LUNCH - Meatloaf with carrot, cauliflower & asparagus
DINNER - Coconut chicken with fresh salad, grapefruit dressing & nuts
SNACK - Vegetable soup
DESSERT - Apple pie

SUNDAY 2.4.

BREAKFAST - Carrot skillet with bacon
LUNCH - Beef with mushroom sauce & sweet potatoes
DINNER - Salmon with steamed veggies
SNACK - Stuffed mushrooms
DESSERT - Paleo tiramisu

MONDAY 3.4.

BREAKFAST - Mango yogurt with chia seeds & cake
LUNCH - Lamb lasagna
DINNER - Chicken with sun-dried tomatoes casserole
SNACK - Almond bars
DESSERT - Baked apple slices

TUESDAY 4.4.

BREAKFAST - English style breakfast
LUNCH - Beef goulash with quinoa
DINNER - Grilled sea bass with spinach & vegetables
SNACK - Paleo coleslaw
DESSERT - Cheese cake

WEDNESDAY 5.4.

BREAKFAST - Ciabatta with paleo cheese
LUNCH - Honey roasted duck with sesame pancakes
DINNER - Curry chicken with potato puree
SNACK - Fruit salad
DESSERT - Carrot cake with berries

THURSDAY 6.4.

BREAKFAST - Berry marmalade with coconut bread
LUNCH - Beef bolognese
DINNER - Chinese chicken with cauliflower rice
SNACK - Salad with sun-dried tomatoes
DESSERT - Chocolate bites