SATURDAY TO THURSDAY MENUS: 25.2. - 2.3.


SATURDAY 25.2.

BREAKFAST - Egg frittata with mushrooms
LUNCH - Meat loaf stuffed with carrot, grilled zucchini & broccoli
DINNER - Chicken salad with sun dried tomatoes & olives
SNACK - Vegetable salad
DESSERT - Chocolate & coconut mouse

SUNDAY 26.2.

BREAKFAST - Turkey sandwich
LUNCH - Slowly cooked beef, spinach & sweet potatoes
DINNER - Sea bass with garlic, thyme & steamed vegetables
SNACK - Fruit salad
DESSERT - Nut and dates cake

MONDAY 27.2.

BREAKFAST - Paleo pancakes
LUNCH - Lamb lasagna with zucchini & eggplant
DINNER - Chicken with cashew & cauliflower rice
SNACK - Salad with walnuts & dates
DESSERT - Banana with chocolate & nuts

TUESDAY 28.2.

BREAKFAST - Paleo yogurt with a bagel
LUNCH - Duck with rainbow potatoes
DINNER - Beef burger
SNACK - Cucumber & radish salad
DESSERT - Berry gelatin

WEDNESDAY 1.3.

BREAKFAST - Egg omelette with spinach, bread & mustard
LUNCH - Beef bolognese with vegetable noodles
DINNER - Chicken with a pistachio crust & salad
SNACK - Fruit salad with nuts
DESSERT - Carrot cake

THURSDAY 2.3.

BREAKFAST - Homemade forest fruit marmalade with coconut bread
LUNCH - Beef rolls & baked sweet potatoes with rosemary
DINNER - Hamour with herbs, broccoli, cauliflower & beetroot puree
SNACK - Orange salad
DESSERT - Stuffed apple with nuts & caramel