SATURDAY TO THURSDAY MENUS: 25.11. - 30.11.


SATURDAY 25.11.

BREAKFAST - Turkey sandwich
LUNCH - Slowly cooked beef with cabbage & paprika sauce
DINNER - Chicken shawarma
SNACK - Apple salad with cinnamon
DESSERT - Chocolate brownie with coconut cream

SUNDAY 26.11.

BREAKFAST - Kale & red pepper frittata
LUNCH - Lamb meatballs with tomato sauce & sweet potato
DINNER - Quinoa, Rocca & kale salad with chicken
SNACK - Honey, parsley & carrot soup
DESSERT - Apple pie

MONDAY 27.11.

BREAKFAST - Fruit yogurt with cake
LUNCH - Chinese beef with baked cauliflower
DINNER - Salmon fish cake
SNACK - Vegetable chips with a herb dip
DESSERT - Chocolate cream with berries

TUESDAY 28.11.

BREAKFAST - Carrot skillet with bacon & asparagus
LUNCH - Beef stroganoff with baked cauliflower
DINNER - Chicken kung pao with vegetable chips
SNACK - vegetable soup
DESSERT - Fruit salad

WEDNESDAY 29.11.

BREAKFAST - Strawberry & chia seeds yogurt with cake
LUNCH - garlic spinach with beef cubes
DINNER - Grilled hamour with steamed vegetables
SNACK - Dates with chocolate
DESSERT - Baked apple with nuts

THURSDAY 30.11.

BREAKFAST - Beef sandwich
LUNCH - Lamb tikka with roasted vegetables
DINNER - Quinoa salad
SNACK - Tomato & coriander soup
DESSERT - Date balls