SATURDAY TO THURSDAY MENUS: 22.10 - 27.10.


SATURDAY 22.10.

BREAKFAST - Tomato scrambled eggs, with bacon and paleo flaxseed bread
LUNCH - Beef Bolognese with sesame pasta
DINNER - Chicken coconut curry with steamed vegetable
SNACK - Tomato, cucumber and chia seeds salad
DESSERT - Chocolate brownie

SUNDAY 23.10.

BREAKFAST - Roast beef sandwich
LUNCH - Beef round steak with mushroom sauce and roasted potato with thyme and rosemary
DINNER - Pistachio crust chicken with a spinach salad
SNACK - Stuffed eggplant
DESSERT - Almond cookies

MONDAY 24.1

BREAKFAST - Fruit chia seeds yogurt
LUNCH - Slowly cooked beef with carrot and parsley sauce, cauliflower and asparagus
DINNER - White hamour fillet with steamed vegetables
SNACK - Paleo lemon bars
DESSERT - Fruit salad

TUESDAY 25.10.

BREAKFAST - English style breakfast
LUNCH - Honey roasted duck with sesame pancakes
DINNER - Stuffed chicken with asparagus and red peppers with ratatouille
SNACK - Dates with chocolate
DESSERT - Banoffee pie

WEDNESDAY 26.10.

BREAKFAST - Blueberry sweet potato waffles
LUNCH - Turkey burger
DINNER - Rainbow potato with salmon
SNACK - Sweet apples with cinnamon
DESSERT - Raw caramel cheesecake

THURSDAY 27.10.

BREAKFAST - Stuffed Portobello, avocado with an egg and ciabatta
LUNCH - Beef with red paprika, cabbage and sweet potato puree
DINNER - Chicken strips wrapped in bacon with fresh salad and cashews
SNACK - Forest fruits with coconut cream
DESSERT - Paleo coffee cake