SATURDAY TO THURSDAY MENUS: 20.1. - 25.1.


SATURDAY 20.1.

BREAKFAST - Egg frittata with almond & zaatar bread
LUNCH - Chinese beef with baked vegetables
DINNER - Chicken with leek & mushrooms with potato puree
SNACK - Carrot soup
DESSERT - Sweet cherry muffin

SUNDAY 21.1.

BREAKFAST - Paleo salad with boiled egg & cashew cheese
LUNCH - Beef Bolognese with black quinoa
DINNER - Grilled salmon with broccoli & baked zucchini
SNACK - Fruit salad
DESSERT - Pumpkin pie

MONDAY 22.1.

BREAKFAST - Sweet omelet with fruits & maple syrup
LUNCH - Slowly cooked lamb tikka with paleo tabouli
DINNER - Chicken shawarma with a garlic dip, pickles & naan bread
SNACK - Nuts & dried fruit
DESSERT - Chocolate banana

TUESDAY 23.1.

BREAKFAST - English style breakfast
LUNCH - Beef goulash with cauliflower puree & herbs
DINNER - Shredded turkey with ratatouille
SNACK - Tomato soup
DESSERT - Berry cream

WEDNESDAY 24.1.

BREAKFAST - Chia seeds yogurt with fruits
LUNCH - Beef burger with bbq sauce & potato chips
DINNER - Hamour with herbs & baked brussels sprouts
SNACK - Vegetable salad
DESSERT - Apple crumble

THURSDAY 25.1.

BREAKFAST - Scrambled eggs with paleo ciabatta
LUNCH - Minced lamb with tomato/basil sauce & quinoa
DINNER - Chicken strips with salad & honey mustard dressing
SNACK - Paleo bars
DESSERT - Chocolate bites with nuts