SATURDAY TO THURSDAY MENUS: 2.12. - 7.12.


SATURDAY 2.12.

BREAKFAST - Turkey sandwich
LUNCH - Slowly cooked beef with cabbage & paprika sauce
DINNER - Chicken shawarma
SNACK - Apple salad with cinnamon
DESSERT - Chocolate brownie with coconut cream

SUNDAY 3.12.

BREAKFAST - Beef sandwich
LUNCH - Pumpkin soup
DINNER - Fish cakes with broccoli 
SNACK - Beef in cream sauce with asparagus & cauliflower 
DESSERT - Paleo bar

MONDAY 4.12.

BREAKFAST - Pancake with berries
LUNCH - Quinoa risotto
DINNER -  Lamb burger with zucchini 
SNACK - Cucumber with coconut & dill
DESSERT - Chocolate mousse

TUESDAY 5.12.

BREAKFAST - Frittata with paleo bread & vegetables
LUNCH - Beef with vegetables & mushrooms
DINNER - Chicken sesame salad
SNACK - Fruit / Carrot salad
DESSERT - Strawberries in chocolate

WEDNESDAY 6.12.

BREAKFAST -  Brownie with a mango yogurt
LUNCH -  Hamour with broccoli & cauliflower 
DINNER -  Beef bolognese with zucchini & pumpkin
SNACK -  Fruit salad
DESSERT -  Banoffee pie

THURSDAY 7.12.

BREAKFAST - Pumpkin pate with paleo bread
LUNCH - Beef with a pepper sauce & quinoa
DINNER - Chicken Kung Pao with sweet potatoes
SNACK - Greek salad
DESSERT - Apple muffin