SATURDAY TO THURSDAY MENUS: 19.3. - 24.3.


SATURDAY 19.3.

BREAKFAST - Banana & chia seeds yogurt with a brownie
LUNCH - Chinese beef with cauliflower rice
DINNER - Creamy coconut lime chicken & baked sweet potato
SNACK - Dates with chocolate
DESSERT - Apple pie

SUNDAY 20.3.

BREAKFAST - Eggs & bacon with flaxseed bread
LUNCH - Honey & orange roasted duck with sesame pancakes & cabbage
DINNER - Salmon with steamed vegetables
SNACK - Stuffed mushroom with salsa
DESSERT - Citrus poached pear with cranberry & cinnamon sauce

MONDAY 21.3.

BREAKFAST - Sweet potato waffles, bacon, egg & maple syrup
LUNCH - Beef bolognese with paleo pasta
DINNER - Stuffed chicken with grilled vegetables
SNACK - Vegetable salad
DESSERT - Strawberry cream

TUESDAY 22.3.

BREAKFAST - Paleo sandwich with cheese & honey mustard sauce
LUNCH - Stuffed meat loaf with vegetable pancakes
DINNER - Hamour with baked BBQ sweet potatoes
SNACK - Carrot, apple, raisins & cinnamon salad
DESSERT - Dark chocolate with dried fruits

WEDNESDAY 23.3.

BREAKFAST - Pumpkin butter, vegetable salad & sunflower bread
LUNCH - Stuffed eggplant with ground beef
DINNER - Chicken salad with sun-dried tomatoes & dates
SNACK - Fruit salad with walnuts
DESSERT - Apple crumble

THURSDAY 24.3.

BREAKFAST - Paleo toast with honey roasted carrots & cashew cheese
LUNCH - Beef goulash with white quinoa
DINNER - Chicken burger
SNACK - Vegetable salad with paleo croutons
DESSERT - Coconut flour pancakes with paleo Nutella & bananas