SATURDAY TO THURSDAY MENUS: 17.9 - 22.9.


SATURDAY 17.9.

BREAKFAST - Paleo pancakes, fresh berries and organic maple syrup
LUNCH - Beef rolls with cauliflower rice & roasted Brussels sprouts
DINNER - Chicken curry & sweet potato with pepper and green spinach
SNACK - Fruit salad
DESSERT - Strawberry sorbet

SUNDAY 18.9.

BREAKFAST - Roast beef sandwich
LUNCH - Lemongrass & honey glazed salmon with steamed vegetable
DINNER - Chicken gyros with cabbage salad
SNACK - Tomato and basil salad with balsamic dressing
DESSERT - Banana avocado chocolate brownie

MONDAY 19.9.

BREAKFAST - Scrambled eggs, vegetable salad with paleo bread
LUNCH - Beef round steak with wild mushrooms, steamed asparagus and potato puree
DINNER - Balsamic duck with spinach salad
SNACK - Paleo bars
DESSERT - Banoffee pie  

TUESDAY 20.9.

BREAKFAST - Chia seeds yogurt with cookies
LUNCH - Paleo meatloaf with a tomato glaze & black quinoa
DINNER - Lemon and garlic cream sesame pasta with Turkey
SNACK - Radish and cucumber
DESSERT - Chef Paul fruit salad

WEDNESDAY 21.9.

BREAKFAST - Forest fruit marmalade with coconut bread
LUNCH - Ratatouille with slowly cooked veal with pepper sauce
DINNER - Chicken skewers with naan bread
SNACK - Pear and nuts
DESSERT - Blueberry muffins
 

THURSDAY 22.9.

BREAKFAST - Egg butter with pineapple, mustard & ciabatta
LUNCH - Beef burger, paleo bun, BBQ sauce and Portobello mushroom
DINNER - Marinated Lamb chops with a summer salad
SNACK - Carrot salad
DESSERT - Apple pie