SATURDAY TO THURSDAY MENUS: 24.6. - 29.6.


SATURDAY 24.6.

BREAKFAST - Egg frittata with spinach & bread
LUNCH - Meatloaf with carrot, cauliflower & asparagus
DINNER - Coconut chicken with fresh salad, grapefruit dressing & nuts
SNACK - Vegetable soup
DESSERT - Apple pie

SUNDAY 25.6.

BREAKFAST - Carrot skillet with bacon
LUNCH - Spicy beef, bok choy & barbecued potato chips
DINNER - Maple crust salmon with steamed veggies
SNACK - Stuffed mushrooms
DESSERT - Paleo tiramisu

MONDAY 26.6.

BREAKFAST - Mango yogurt with chia seeds & cake
LUNCH - Lamb kebab, grilled zucchini & eggplant
DINNER - Chicken with sun-dried tomatoes & vegetable pancakes
SNACK - Almond bars
DESSERT - Baked apple slices

TUESDAY 27.6.

BREAKFAST - English style breakfast
LUNCH - Paleo pasta with spicy cranberry meatballs
DINNER - Balsamic and Dijon fish with bacon & cauliflower rice
SNACK - Paleo coleslaw
DESSERT - Cheese cake

WEDNESDAY 28.6.

BREAKFAST - Ciabatta with paleo cheese
LUNCH - Lemon & basil lamb chops with tabouli
DINNER - Chicken & broccoli with creamy garlic sauce
SNACK - Fruit salad
DESSERT - Carrot cake with berries

THURSDAY 29.6.

BREAKFAST - Berry marmalade & coconut bread
LUNCH - Shredded beef with lime & pomegranate salad
DINNER - Chinese chicken with cauliflower rice
SNACK - Salad with sun-dried tomatoes
DESSERT - Chocolate bites