SATURDAY TO THURSDAY MENUS: 23.9. - 28.9.


SATURDAY 23.9.

BREAKFAST - Scrambled eggs with flaxseed pancakes
LUNCH - Beef with carrot sauce & quinoa with tomatoes & red peppers
DINNER - Meditteranean chicken with vegetables
SNACK - Dates with chocolate
DESSERT - Paleo tiramisu

SUNDAY 24.9.

BREAKFAST - English breakfast
LUNCH - Chinese beef with almond pancakes
DINNER - Salmon fish cakes
SNACK - Cream of broccoli
DESSERT - Fruit salad

MONDAY 25.9.

BREAKFAST - Sweet quinoa
LUNCH - Lamb meatballs with tomato & basil sauce with baked cauliflower
DINNER - Chicken in pistachio crust with sweet potatoes
SNACK - Nuts & dry fruits
DESSERT - Chocolate cake with strawberry cream

TUESDAY 26.9.

BREAKFAST - Egg & pumpkin butter with chia seeds bread
LUNCH - Beef in dill sauce with potato puree
DINNER - Hamour with rucola salad
SNACK - Tomato & basil salad
DESSERT - Baked apple with walnuts & maple syrup

WEDNESDAY 27.9.

BREAKFAST - Marmalade with coconut bread & fruits
LUNCH - Lamb skewers & grilled vegetables
DINNER - Baked chicken with paleo cheese, potato chips & bbq sauce
SNACK - Melon salad with goji berries
DESSERT - Apple pie

THURSDAY 28.9.

BREAKFAST - Sweet potato skillet with egg & asparagus
LUNCH - Beef goulash with cabbage & vegetable pancakes
DINNER - Stuffed chicken & fresh salad
SNACK - Pumpkin soup
DESSERT - Mango chia seeds sorbet