SATURDAY TO THURSDAY MENUS: 15.9. - 20.9.


▼Scroll down for the Modern Paleo Menu▼

SATURDAY 15.9.

BREAKFAST - Bacon & spinach frittata with portobello mushrooms
LUNCH - White cabbage with beef cubes & cauliflower puree
DINNER - Almond crust chicken with potato salad
SNACK - Vegetable salad
DESSERT - Chocolate brownie

SUNDAY 16.9.

BREAKFAST - Paleo salad with egg & cashew cheese
LUNCH - Chinese beef with black quinoa
DINNER - Salmon fish cake with steamed vegetables
SNACK - Creamy broccoli soup
DESSERT - Strawberry cheesecake

MONDAY 17.9.

BREAKFAST - Sweet omelet with fruits & maple syrup
LUNCH - Garlic lamb tikka with paleo tabouli & curry cauliflower
DINNER - Chicken shawarma with a tomato dip, pickles & bread
SNACK - Fruit salad
DESSERT - Nut & date cake with coconut cream

TUESDAY 18.9.

BREAKFAST - English style breakfast
LUNCH - Bbq-honey duck with potato pancakes
DINNER - Pistachio crust chicken with salad, dates & cherry tomatoes
SNACK - Creamy mushroom soup
DESSERT - Chocolate & almond cookies

WEDNESDAY 19.9.

BREAKFAST - Egg & carrot butter with flaxseed bread
LUNCH - Stuffed meatloaf with pumpkin & potato puree
DINNER - Spicy white fish strips with vegetables
SNACK - Radish & cucumber salad with chia seeds
DESSERT - Date cream with fruits

THURSDAY 20.9.

BREAKFAST - Paleo sandwich with eggs
LUNCH - Red grape reduction with shredded beef & quinoa
DINNER - Chicken kung pao with zucchini rice
SNACK - Vegetable chips with paleo hummus
DESSERT - Berry cake
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▼MODERN PALEO MENU

SATURDAY 15.9.

BREAKFAST - Bacon & spinach frittata with portobello mushrooms
LUNCH - White cabbage with beef cubes & black rice
DINNER - Almond crust chicken with potato salad
SNACK - Vegetable salad
DESSERT - Chocolate brownie

SUNDAY 16.9.

BREAKFAST - Paleo salad with egg & cashew cheese
LUNCH - Chinese beef with gluten-free pasta
DINNER - Salmon fish cake with steamed vegetables
SNACK - Creamy broccoli soup
DESSERT - Strawberry cheesecake

MONDAY 17.9.

BREAKFAST - Sweet omelet with fruits & maple syrup
LUNCH - Garlic lamb tikka with paleo tabouli & curry rice
DINNER - Chicken shawarma with a tomato dip, pickles & bread
SNACK - Fruit salad
DESSERT - Nut & date cake with coconut cream

TUESDAY 18.9.

BREAKFAST - English style breakfast
LUNCH - Bbq-honey duck with potato pancakes
DINNER - Pistachio crust chicken with salad, dates & cherry tomatoes
SNACK - Creamy mushroom soup
DESSERT - Chocolate & almond cookies

WEDNESDAY 19.9.

BREAKFAST - Egg & carrot butter with flaxseed bread
LUNCH - Stuffed meatloaf with pumpkin & gluten free spaghetti
DINNER - Spicy white fish strips with vegetables
SNACK - Radish & cucumber salad with chia seeds
DESSERT - Date cream with fruits

THURSDAY 20.9.

BREAKFAST - Paleo sandwich with eggs
LUNCH - Red grape reduction with shredded beef & quinoa
DINNER - Chicken kung pao with wild rice
SNACK - Vegetable chips with paleo hummus
DESSERT - Berry cake