SATURDAY TO THURSDAY MENUS: 15.4. - 20.4.


SATURDAY 15.4.

BREAKFAST - Egg muffin with bacon & potato hash brown
LUNCH - Meatloaf with roasted cauliflower
DINNER - Chicken with pistachio crust, salad with dates & cherry tomato
SNACK - Pumpkin soup
DESSERT - Chocolate brownie with date cream

SUNDAY 16.4.

BREAKFAST - Pumpkin butter with sunflower bread
LUNCH - Beef round-steak with mushrooms & grilled zucchini
DINNER - Grilled sea bass with steamed vegetables
SNACK - Dry fruits, nuts & seeds
DESSERT - Fruit salad

MONDAY 17.4.

BREAKFAST - Paleo waffles with bananas & chocolate
LUNCH - Honey roasted duck with cabbage & sweet potatoes
DINNER - Chicken with creamy sauce, capers & vegetables
SNACK - Fruit salad
DESSERT - Apple with nuts

TUESDAY 18.4.

BREAKFAST - Paleo salad with boiled egg & cashew cheese
LUNCH - Stuffed eggplant with minced beef
DINNER - Quinoa risotto
SNACK - Paleo bars
DESSERT - Chocolate banana & chia seeds

WEDNESDAY 19.4.

BREAKFAST - Chocolate muffin & fruits
LUNCH - Chinese beef with curry cauliflower
DINNER - Salmon with steamed vegetables
SNACK - Radish & cucumber salad
DESSERT - Nut & date cake

THURSDAY 20.4.

BREAKFAST - Beef sandwich
LUNCH - Beef lasagne
DINNER - Chicken with leek, mushrooms & grilled eggplant
SNACK - Berries with nuts
DESSERT - Chocolate cream