SATURDAY TO THURSDAY MENUS: 15.10 - 20.10.


SATURDAY 15.10.

BREAKFAST - Turkey sandwich
LUNCH - Chicken casserole with potato puree
DINNER - Honey glazed duck with tapioca pancakes
SNACK - Vegetable salad
DESSERT - Carrot cake

SUNDAY 16.10.

BREAKFAST - Egg frittata
LUNCH - Chicken stir fry with cauliflower rice
DINNER - Grilled salmon with lemongrass and raspberry & steamed vegetables
SNACK - Orange salad
DESSERT - Chocolate strawberry crumble bars

MONDAY 17.10.

BREAKFAST - Paleo pancakes
LUNCH - Lamb tikka with vegetables and oven baked sweet potato
DINNER - Stuffed bell pepper with turkey
SNACK - Carrots with pears and nuts
DESSERT - Banana with chocolate and nuts

TUESDAY 18.10.

BREAKFAST - Paleo yogurt with a bagel
LUNCH - Cranberry meatballs with vegetable noodles and a tomato sauce
DINNER - Herb crusted cod
SNACK - Cucumber salad
DESSERT - Berry gelatin

WEDNESDAY 19.10.

BREAKFAST - Egg omelet with spinach, bread and mustard
LUNCH - Beef vegetable steak rolls with vegetable pancakes
DINNER - Coconut chicken with a fresh salad & grapefruit dressing and nuts
SNACK - Fruit salad with nuts
DESSERT - Chocolate cream

THURSDAY 20.10.

BREAKFAST - Homemade forest fruit marmalade with coconut bread
LUNCH - Stuffed paleo burger with ajvar and a potato bun
DINNER - Quinoa risotto
SNACK - Fruit skewers
DESSERT - Stuffed apple with nuts and caramel