SATURDAY TO THURSDAY MENUS: 13.8 - 18.8.


SATURDAY 13.8.

1. Garlic, ginger and cucumber salad
2. Chicken with bacon, egg and spinach stuffing. With sweet potato puree
3. Honey glazed salmon with zucchini and carrot noodles
4. Berry crumble
 

SUNDAY 14.8.

1. Creamy vegetables soup
2. Beef casserole with paleo bread
3. Red quinoa salad with chicken strips, asparagus and brocolli
4. Sweet cherry muffins
 

MONDAY 15.8.

1. Bell pepper nacho bites
2. Chicken skewers, kale and rucola salad
3. Chinese duck with sesame pancakes
4. Nuts and dates cake
 

TUESDAY 16.8.

1. Creamy vegetables soup
2. Meatloaf with eggs, cauliflower rice and fresh herbs
3. Baked sweet potato with turkey
4. Lemon cake
 

WEDNESDAY 17.8.

1. Apple and carrot salad
2. Beef round steak with green spinach and sweet potato
3. Coconut curry chicken with broccoli puree
4. Chocolate cream
 

THURSDAY 18.8.

1. Cream of broccoli 
2. Slowly cooked veal and cabbage with paleo bread
3. Sesame and egg pasta with beef Bolognese
4. Apple pie