SATURDAY TO THURSDAY MENUS: 12.11 - 17.11.


SATURDAY 12.11.

BREAKFAST - Pumpkin spread with salmon, dill & paleo bread
LUNCH - Slowly cooked beef with mushrooms, stuffed Brussel sprouts & potato and carrot chips
DINNER - Spinach, cherry tomato and quinoa salad with sesame chicken 
SNACK - Fruit salad with nuts
DESSERT - Chocolate brownie

SUNDAY 13.11.

BREAKFAST - Scrambled eggs with shredded beef and paleo ciabatta
LUNCH - Beef Bolognese with paleo pasta
DINNER - Turkey in cranberry sauce with roasted vegetables
SNACK - Cucumber chips with chia seeds
DESSERT - Apple cinnamon muffin

MONDAY 14.11.

BREAKFAST - Paleo waffles
LUNCH - Beef rolls with bacon & vegetable casserole
DINNER - Salmon burger, with vegetable noodles
SNACK - Tomato and balsamic salad
DESSERT - Carrot cake

TUESDAY 15.11.

BREAKFAST - Portobello bacon avocado breakfast sandwich
LUNCH - Beef with carrot & parsley sauce and cauliflower rice
DINNER - Chicken with coconut dressing & rucola salad
SNACK - Radish, cucumber and apple salad
DESSERT - Banoffee pie

WEDNESDAY 16.11.

BREAKFAST - Kale and red pepper frittata
LUNCH - Lamb balls with thyme & pepper sauce and steamed vegetables
DINNER - Potato salad with herb crust haddock
SNACK - Citrus, pomegranate salad
DESSERT - Date balls with walnuts and cocoa

THURSDAY 17.11.

BREAKFAST - Chia seeds pudding with raspberries
LUNCH - Beef with red paprika and cabbage with quinoa
DINNER - Chicken with pesto and linseed pasta
SNACK - Carrot salad
DESSERT - Strawberry sorbet