SATURDAY TO THURSDAY MENUS: 18.11. - 23.11.


SATURDAY 18.11.

BREAKFAST - Turkey sandwich
LUNCH - Slowly cooked beef with cabbage & paprika sauce
DINNER - Chicken shawarma
SNACK - Apple salad with cinnamon
DESSERT - Chocolate brownie with coconut cream

SUNDAY 19.11.

BREAKFAST - Kale & red pepper frittata
LUNCH - Lamb meatballs with tomato sauce & sweet potato
DINNER - Quinoa, Rocca & kale salad with chicken
SNACK - Honey, parsley & carrot soup
DESSERT - Apple pie

MONDAY 20.11.

BREAKFAST - Fruit yogurt with cake
LUNCH - Chinese beef with baked cauliflower
DINNER - Salmon fish cake
SNACK - Vegetable chips with a herb dip
DESSERT - Chocolate cream with berries

TUESDAY 21.11.

BREAKFAST - English style breakfast
LUNCH - Beef rolls with sweet potato chips
DINNER - Shredded turkey with cabbage
SNACK - Paleo coleslaw
DESSERT - Fruit salad

WEDNESDAY 22.11.

BREAKFAST - Pumpkin butter with bacon & quinoa bread
LUNCH - Lamb with paleo tabouli
DINNER - Fish with green grape sauce & steamed vegetables
SNACK - Creamy mushroom & thyme soup
DESSERT - Pineapple squares with walnuts & chocolate

THURSDAY 23.11.

BREAKFAST - Forest fruit marmalade with coconut bread
LUNCH - Meatloaf with roasted eggplant
DINNER - Chicken with leek & mushroom sauce
SNACK - Pear with walnuts
DESSERT - Chocolate muffin