SATURDAY TO THURSDAY MENUS: 10.3. - 15.3.


▼Scroll down for the Modern Paleo Menu▼

SATURDAY 10.3.

BREAKFAST - Scrambled eggs with almond bread
LUNCH - Beef burger with bbq dip & potato chips
DINNER - Chicken kung pao with vegetables
SNACK - Vegetable soup
DESSERT - Paleo tiramisu

SUNDAY 11.3.

BREAKFAST - Paleo sandwich with roast beef
LUNCH - Slowly cooked beef in carrot sauce & vegetable noodles
DINNER - Salmon with pistachio crust & steamed vegetables
SNACK - Radish, cucumber & chia seeds salad
DESSERT - Banoffee pie

MONDAY 12.3.

BREAKFAST - Banana yogurt with a muffin
LUNCH - Chinese duck with vegetable chips
DINNER - Quinoa risotto with chicken
SNACK - Salad with olives & cherry tomatoes
DESSERT - Fruit salad

TUESDAY 13.3.

BREAKFAST - Black pepper & dill paleo cheese with chia seeds bread
LUNCH - Oven baked sweet potato with minced beef stuffing
DINNER - Mediterranean chicken
SNACK - Paleo coleslaw
DESSERT - Carrot cake

WEDNESDAY 14.3.

BREAKFAST - Sweet quinoa with berries
LUNCH - Round steak with mushrooms & grilled zucchini
DINNER - Pan fried hamour with tomato & peach salsa, brussels sprouts & beetroot
SNACK - Cream of broccoli
DESSERT - Date cream with fruits

THURSDAY 15.3.

BREAKFAST - Kale & red pepper frittata
LUNCH - Beef stroganoff with cauliflower rice
DINNER - Lemon chicken with pesto, asparagus & spinach salad
SNACK - Pear with walnuts
DESSERT - Blueberry muffin
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MODERN PALEO MENU

SATURDAY 10.3.

BREAKFAST - Scrambled eggs with almond bread
LUNCH - Beef burger with bbq dip & potato chips
DINNER - Chicken kung pao with rice
SNACK - Vegetable soup
DESSERT - Paleo tiramisu

SUNDAY 11.3.

BREAKFAST - Paleo sandwich with roast beef
LUNCH - Slowly cooked beef in carrot sauce & vegetable noodles
DINNER - Salmon with pistachio crust, steamed vegetables & couscous
SNACK - Radish, cucumber & chia seeds salad
DESSERT - Banoffee pie

MONDAY 12.3.

BREAKFAST - Banana yogurt with a muffin
LUNCH - Chinese duck with bulgur
DINNER - Quinoa risotto with chicken
SNACK - Salad with olives & cherry tomatoes
DESSERT - Fruit salad

TUESDAY 13.3.

BREAKFAST - Black pepper & dill paleo cheese with chia seeds bread
LUNCH - Oven baked sweet potato with minced beef stuffing
DINNER - Mediterranean chicken
SNACK - Paleo coleslaw
DESSERT - Carrot cake

WEDNESDAY 14.3.

BREAKFAST - Sweet quinoa with berries
LUNCH - Round steak with mushrooms & red wild rice
DINNER - Pan fried hamour with tomato & peach salsa & potato puree
SNACK - Cream of broccoli
DESSERT - Date cream with fruits

THURSDAY 15.3.

BREAKFAST - Kale & red pepper frittata
LUNCH - Beef stroganoff with pasta
DINNER - Lemon chicken with pesto, asparagus & spinach salad
SNACK - Pear with walnuts
DESSERT - Blueberry muffin
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