SATURDAY TO THURSDAY MENUS: 17.12 - 22.12.


SATURDAY 17.12.

BREAKFAST - Scrambled eggs with paleo bread
LUNCH - Beef with mushroom sauce and quinoa
DINNER - Salmon with mango, cauliflower, broccoli & roasted zucchini
SNACK - Vegetable salad
DESSERT - Blubbery cake

SUNDAY 18.12.

BREAKFAST - Egg frittata with mushrooms
LUNCH - Slowly cooked beef, spinach with garlic & sweet potatoes
DINNER - Salmon fish cake & steamed
SNACK - Vegetable salad
DESSERT - Blubbery cake

MONDAY 19.12.

BREAKFAST - Banana yogurt with muffins
LUNCH - Turkey with cranberry sauce & almond pancakes
DINNER - Slowly cooked beef with cabbage sauce & baked potato
SNACK - Fruit salad
DESSERT - Paleo cheesecake

TUESDAY 20.12.

BREAKFAST - English style breakfast
LUNCH - Chicken with paleo pasta
DINNER - Grilled sea bass with steamed vegetables
SNACK - Tomato, balsamic salad
DESSERT - Pumpkin pie with walnuts

WEDNESDAY 21.12.

BREAKFAST - Egg muffin with bacon & asparagus
LUNCH - Honey duck with cabbage
DINNER - Chinese beef with cauliflower rice
SNACK - Radish, cucumber & apple salad
DESSERT - Banoffee pie

THURSDAY 22.12.

BREAKFAST - Pancakes with berries
LUNCH - King fish with roasted vegetables
DINNER - Chicken skewers with baked sweet potatoes
SNACK - Stuffed eggplant
DESSERT - Chocolate brownie with strawberries