SATURDAY
Breakfast: Sunrice sandwich
Lunch: Beef steak in creamy mushroom sauce and baked cauliflower
Dinner: Chicken skewers with mix veggies
Snack: Mix nuts
Dessert: Berry crumble
SUNDAY
Breakfast: Waffles with berries
Lunch: Chicken schnitzel with cauliflower pure
Dinner: Grilled seabass with veggies
Snack: Berry shot
Dessert: Lemon donut
MONDAY
Breakfast: Turkish menemen with seeds bread
Lunch: Chef Paul burger
Dinner: Grilled chicken with garden salad
Snack: Creamy veggie soup
Dessert: Snickers
TUESDAY
Breakfast: Haloumi sandwich
Lunch: Lamb biryani
Dinner: Grilled chicken with cauliflower steak
Snack: Blueberry yogurt
Dessert: Choco strawberry
WEDNESDAY
Breakfast: Sweet French toast
Lunch: Beef mushroom risotto with cauliflower rice
Dinner: Fish and chips
Snack: Mozzarella sticks
Dessert: Choco muffin
THURSDAY
Breakfast: Stuffed egg omelet with onion bread
Lunch: Beef Filly cheesesteak
Dinner: Sesame crust salmon
Snack: Cream of broccoli
Dessert: Choco bites
]]>SATURDAY
Breakfast: Peanut butter porridge
Lunch: Beef Bolognese with zucchini noodles
Dinner: Salmon pancakes with steamed veggies
Dessert: Choco donut
Snack: Green detox shot
SUNDAY
Breakfast: BLT sandwich
Lunch: Mongolian beef with cauliflower rice
Dinner: Chicken fingers with rainbow salad
Dessert: Almond lemon bar
Snack: Creamy broccoli soup
MONDAY
Breakfast: Arabic breakfast
Lunch: Mexican chicken wrap
Dinner: Kung Pao shrimps with cauliflower steak
Dessert: Berry pie
Snack: Cheese roll
TUESDAY
Breakfast: Berry pancakes
Lunch: Lamb biryani
Dinner: Chicken madeira with cauliflower pure
Dessert: Choco truffles
Snack: Mix nuts and cheese
WEDNESDAY
Breakfast: Club sandwich
Lunch: Chicken Pesto pasta
Dinner: Fish and veggie chips
Dessert: Peanut butter “Magnum”
Snack: Greek salad
THURSDAY
Breakfast: Egg wrap
Lunch: Beef burger with baked zucchini
Dinner: Chicken teriyaki with sesame and cauliflower rice
Dessert: Mascarpone cream
Snack: Mushroom soup
]]>Breakfast: Brioche sandwich
Lunch: Butter chicken with baked cauliflower
Dinner: Almond crust shrimps
Snack: NYC style nuts
Dessert: Choco chip cookie
SUNDAY
Breakfast: English style breakfast
Lunch: Beef steak in mushroom sauce
Dinner: Mustard chicken with garden salad
Snack: Thai coconut soup
Dessert: Tiramisu in jar
MONDAY
Breakfast: Sweet crepes
Lunch: BBQ beef with broccoli pure
Dinner: Greek style seabass
Snack: Mix cheese
Dessert: Cheesecake
TUESDAY
Breakfast: Avocado sandwich
Lunch: Moroccan lamb with cauliflower rice
Dinner: Almond crust chicken
Snack: Berry yogurt
Dessert: Pecan pie
WEDNESDAY
Breakfast: Waffles with berries
Lunch: Grilled chicken
Dinner: Sesame crust salmon
Snack: Cauliflower pizza
Dessert: Peanut butter “magnum”
THURSDAY
Breakfast: Shakshuka with protein bread
Lunch: Beef burger
Dinner: Cheese, falafel and salad
Snack: Creamy veggie soup
Dessert: Fudgy brownie
]]>Breakfast: Stuffed omelet with bread
Lunch: Beef steak in mushroom sauce
Dinner: Sweet and sour chicken
Snack: Dates, nuts, and melon
Dessert: Choco brownie
SUNDAY
Breakfast: Choco berry crapes
Lunch: Butter chicken
Dinner: Baked salmon
Snack: Veggie soup
Dessert: Tiramisu
MONDAY
Breakfast: Keto granola and yogurt
Lunch: Beef meatballs in creamy tomato sauce and veggie rice
Dinner: Chicken schnitzel
Snack: Cheese sticks
Dessert: Choco and nuts bar
TUESDAY
Breakfast: Haloumi sandwich
Lunch: Beef stroganoff
Dinner: Creamy Tuscan chicken
Snack: Garden salad with feta cheese
Dessert: Keto baklava
WEDNESDAY
Breakfast: Choco and avocado bread with homemade marmalade
Lunch: Moroccan beef
Dinner: Chicken Lo - Mein
Snack: Veggie falafel
Dessert: Mascarpone cream with berries
THURSDAY
Breakfast: BLT sandwich
Lunch: Dutch schnitzel with tartar sauce and broccoli puree
Dinner: Sweet chilly tuna cakes with Asian chopped salad
Snack: Cheese roll
Dessert: Pistachio bar
]]>SATURDAY
Breakfast: Almond pancakes
Lunch: Beef stroganoff
Dinner: Grilled chicken
Snack: Veggie soup
Dessert: Marble cake
SUNDAY
Breakfast: Aubergine shakshuka
Lunch: Creamy chicken with keto pasta
Dinner: Almond crust shrimps with salad
Snack: Mix nuts
Dessert: Berry cream
MONDAY
Breakfast: English style breakfast
Lunch: Beef and mushrooms risotto
Dinner: Cajun chicken with cauliflower rice
Snack: Blueberry yogurt
Dessert: Peanut butter cake
TUESDAY
Breakfast: Sweet cinnamon omelet
Lunch: Orange honey chicken
Dinner: Baked salmon
Snack: Coleslaw salad
Dessert: Raffaello balls
WEDNESDAY
Breakfast: Egg and cheese sandwich
Lunch: Curry shrimps
Dinner: Chicken tenders with zucchini roast
Snack: Snack: Almond crust cheese
Dessert: Choco chip cookie
THURSDAY
Breakfast: Sweet French toast
Lunch: Beef burger
Dinner: Chicken biryani with broccoli rice
Snack: Detox cabbage soup
Dessert: Choco bites
]]>
SATURDAY
Breakfast: Choco waffles
Lunch: Rib eye steak strips in demi-glace sauce
Dinner: Grilled BBQ chicken
Snack: NYC Style nuts
Dessert: Blueberry muffin
SUNDAY
Breakfast: Arabic style breakfast
Lunch: Beef kofta
Dinner: Pan seared chicken
Snack: Berry yogurt
Dessert: Paleo cheesecake
MONDAY
Breakfast: Sweet crapes
Lunch: Chicken shish tawook
Dinner: Fish fingers
Snack: Dates and nuts
Dessert: Peanut butter - Choco balls
TUESDAY
Breakfast: French toast
Lunch: Almond crust shrimps
Dinner: Chicken shawarma
Snack: Mushroom soup
Dessert: Pecan cake
WEDNESDAY
Breakfast: Savory waffles
Lunch: Beef burrito
Dinner: Grill chicken with salad
Snack: Protein bar
Dessert: Coconut bounty
THURSDAY
Breakfast: Chef Paul sweet breakfast
Lunch: Chicken kung pao
Dinner: Honey glazed salmon
Snack: Detox shot
Dessert: Fudgy brownie
SATURDAY
Breakfast: Egg wrap
Lunch: Beef strips in mushroom sauce
Dinner: Chicken schnitzel
Snack: Broccoli and leek soup
Dessert: Snickers bar
SUNDAY
Breakfast: Waffles with berries
Lunch: Chinese chicken
Dinner: Almond crust shrimps
Snack: Mix nuts
Dessert: Snickers bar
MONDAY
Breakfast: Egg and avocado sandwich
Lunch: Beef with cabbage
Dinner: Chicken tika masala with broccoli rice
Snack: Cheese and ham roll
Dessert: Lemon donut
TUESDAY
Breakfast: American pancakes
Lunch: Dynamite chicken with coleslaw salad
Dinner: Fish and chips
Snack: Berry yogurt
Dessert: Cheesecake
WEDNESDAY
Breakfast: Shakshuka with feta cheese
Lunch: Beef patties in mushroom sauce and broccoli pure
Dinner: Shrimps kung pao
Snack: Berry shot
Dessert: Lava cake
THURSDAY
Breakfast: Acai yogurt, nut granola and almond donut
Lunch: Beef broccoli
Dinner: Creamy chicken Carbonara
Snack: Thai coconut soup
Dessert: Pistachio bar
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